John Selby

After growing up on a cattle ranch in California, I went to Princeton for a complete change - and became engrossed in my life study of consciousness - what does it mean to be aware, and how can we manage our own minds to our best advantage?

At 66, I'm still busy researching and teaching what I've found to be true about the best ways to run our inner focus of attention. Currently my work centers upon the place where people need the most help - at work. Working with Greg Voisen and WizeWell, I'm delivering a new approach to mind management via short guided Breather Breaks that employees...

Along with research and therapy practice, my main forte is small-group intensive training programs, which I've conducted both in the States and in Europe, for executives, and also for the general public. I love teaching in small groups where we can really go deep. I also like teaching experiential programs where I guide participants into their own unique experience, rather than just doing talk-about classes. Experience is the key!

I've spent over 4 years living with primitive communities learning their unique approaches to meditation and relationship development, etc. My life exploration...