Stress Reduction with Deep Breathing Exercises

Experte: Katie Bressack HHC

Aufgenommenes Programm Aufgezeichnete Sitzung

$ 15 ODER FREI

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+75 LiLt

1

Sitzung
English

Audiosprache

Beschreibung

Diskussion

Bewertung

One way to reduce the feelings of stress throughout the day is to incorporate breathing exercises. Learn a few breathing techniques to help you during the busiest of workdays.

Programmdetails

Um Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...