Chair Yoga with Kirsten Askins

Experto: Hanu Yoga

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$ 15 O GRATIS

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+75 LiLt

Cuota

1

Sesión
16

Total de alumnos matriculados
English

Idioma de audio

Descripción

Discusión

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Let go of stress and pain as you are guided in the union of breath and movement. Find deeper well-being through the exploration of gentle postures, breathwork, meditation, and deep relaxation all while sitting in a chair or standing using the chair for support.

Detalles del programa

{{ session.minutes }} sesión de minutos

próximos sin grabación Sesión grabada clase en vivo

Sobre Hanu Yoga

Health & Wellness

Health & Wellness/Yoga

Health & Wellness/Meditation

Health & Wellness/Nutrition

Spirituality/Yoga Philosophy

Hanu Yoga

We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are passionate about bringing to you our knowledge of Yoga and wellness..

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