Pilates For All Afternoon Mat

Expert: Liz Chier

Programme enregistré Séance enregistrée

$ 15 OU ALORS Gratuit

S'inscrire maintenant

+75 LiLt

1

Session
English

Langue audio

Description

Discussion

Notation

Begin with basic Pilates concepts and progress into challenging movements with in the hour of the class. Modifications offered in real time. Bring a long a bath sized towel for propping.

Détails du programme

May 25, 2021
09:00 (pm) UTC

1. Pilates For All Afternoon Mat

60 séance d'une minute

Séance enregistrée

À propos Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...