The Diabalanced Meal

Expert: Jennifer Bryant

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+5 LiLt

1

Session
English

Langue audio

Description

Discussion

Notation

In this session you will learn the components for a healthy, nutritionally balanced meal to help you control your blood sugars. You will learn how to include a consistent amount of carbohydrates, adequate protein, and healthy fats. You will also see examples of what a Diabalanced Meal looks like. The session will end with some practical ways to apply the information.

Détails du programme

À propos Jennifer Bryant

Health & Wellness

Diabetes/Diet and Nutrition

Jennifer Bryant

Jennifer Bryant, MS, RD, LD, CDE has been a Registered Dietitian for over 10 years. Jennifer has expertise in weight management and diabetes education, and is well versed in many other areas of nutrition. Jennifer is a Certified Diabetes Educator and she...

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