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The holidays can be overwhelming and maybe even a bit stressful.
Learn some self-care practices that you can incorporate into your day to help you reduce stress and feel calmer during this busy time of the year.
Learn some self-care practices that you can incorporate into your day to help you reduce stress and feel calmer during this busy time of the year.
Program részletei
Nov 23, 2021
07:00 (pm) UTC
07:00 (pm) UTC
1. Self Care For The Holidays
30 perces ülésszak Felvett munkamenet
Ról ről Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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Az oldalra mutató hivatkozást a vágólapra másoltuk!
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Az oldalra mutató hivatkozást a vágólapra másoltuk!