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QoD 23 de março de 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
Live Support
$15
OU GRATUITAMENTE
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
Especialista:
Ella Mesma
Programa Gravado
Sessão Gravada
$ 15
OU GRATUITAMENTE
- 1Sessão
- 14Total de alunos matriculados
- EnglishIdioma do áudio
Descrição
Discussão
Avaliação
Business Yoga are about putting Wellness at the Heart of work life
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Detalhes do programa
Sobre Ella Mesma
Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
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