Pilates For All Afternoon Mat

Especialista: Liz Chier

Programa Gravado Sessão Gravada

$ 15 OU GRATUITAMENTE

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+75 LiLt

1

Sessão
English

Idioma do áudio

Descrição

Discussão

Avaliação

Begin with basic Pilates concepts and progress into challenging movements with in the hour of the class. Modifications offered in real time. Bring a long a bath sized towel for propping.

Detalhes do programa

Sobre Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...