Post-Catastrophe Living: The path to reclaiming your life after a crisis

Vital living relies upon resiliency skills.

We will look at the qualities of Resilience and how to develop and nurture it through
Practice and action.

Crisis: Illness, Grief, divorce, unemployment…do not have to run our present and our future:

THE QUALITY OF LIFE IS NOT DETERMINED BY THE CIRCUMSTANCES!

Join me as we explore a pragmatic spiritual approach to embracing whatever your life has given you to work with and using it for transformation—increased aliveness and compassion for yourself and others.

This class will add at least three important tools to your toolbox for coping with crisis and recovering more quickly...