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Is your diet as optimal as it can be? Are your daily habits good for you in the long run? Do you feel like can never achieve the goals you set for yourself and that maybe you and your own mind might be getting in the way? In this session, Learn from Laura Lewis, BS, C.Ht, creator of The HypNutrition approach, teaches you how to take back control of your life by using optimal nutritional strategies, conscious LifeFit choices and powerful creative visualization techniques.
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About Laura Lewis

Laura Lewis
Laura Lewis, B.S., C.Ht. is the creator of the HypNutrition approach to living a balanced, healthy life. Laura is also known as a change expert and is the host of Empty Nesters currently airing on ZLivingGo . Laura has more than 25 years of experience in fitness...
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