Letting Go of Rejection

Expert: Elfreda Manahan-Vaughan

Recorded Program Recorded Session

FREE

+5 LiLt

1

Session
English

Audio Language

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Using techniques from Neuro Linguistic Programming and Mindfulness discover why we fear rejection and are afraid to be ourselves. This class involves a short meditation as well as an explanation of how our internal dialogue impacts our relationship with ourselves and others.

Program Details

About Elfreda Manahan-Vaughan

Personal Development & Coaching

Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...