

QoD ika-19 ng Marso 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- EnglishAudio Language
Description
Discussion
Rating
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
Program Details

About Mercedes Gallagher

Mercedes Gallagher
Mercedes is a Certified Yoga Instructor & Intuitive Guide with a gift for bringing people together in celebration through yoga practices, aura attunements, Reiki healings, forgiveness ceremonies, and rituals for transforming Grief into Secondary Art. Mercedes...
Other Classes by Mercedes Gallagher (0)
View
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!