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One way to reduce the feelings of stress throughout the day is to incorporate breathing exercises. Learn a few breathing techniques to help you during the busiest of workdays.
Program Details
Dec 17, 2019
07:00 (pm) UTC
07:00 (pm) UTC
Stress Reduction with Deep Breathing Exercises
30 minute session Recorded Session
About Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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