Build A Powerful Yoga Practice - Free Introduction

专家： Cindy Bartz

视频课程视频课

免费

现在报名

+5 LiLt

分享感言

1

堂课
22

总报名学员人数
English

音频语言

说明

讨论

评分

课程评分

这个讨论板仅供已报名的学员使用。

现在报名

In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.

课程详情

{{ session.minutes }} 分钟的课

即将开始没有视频视频课直播课

关于 Cindy Bartz

健康与保健/健康

健康与保健/整体健康

健康与保健/瑜伽

健康与保健/健康饮食

瑜伽/哈达

瑜伽/温和的

Cindy Bartz

Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor. My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...

41 推荐

查看简介

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

多位专家

专家： {{ one_class.first_name}} {{ one_class.last_name}}

课: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}