ADD/ADHD Trauma-Informed Integrative Medicine Approaches

1. Detect how stress, trauma, learning style, the environment, sleep, food, epigenetics, and imbalances can present as ADD/ADHD symptoms.
2. Develop your unique bio-individual Integrative Medicine approach to address ADD/ADHD symptoms
3. Create a self-care plan with built-in supports.
4. Add nervous system co-regulation and self-regulation practices for dysregulation for self or those you are supporting with ADD/ADHD symptoms.

All recommendations are holistic, natural, non-pharmaceutical, and part of the evidence-based practice of Integrative Medicine.

Please bring something to take notes with you.