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QoD 26 Mac 2025
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Live Support
$15
ATAU PERCUMA
Self-Care Skills During the Time of COVID-19
Pakar:
Katie Bressack HHC
Program Dirakam
Sesi Rakaman
$ 15
ATAU PERCUMA
- 1Sesi
- EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
In unsettling times it's even more important to create self-care rituals. Learn the importance of sleep, movement, meditation and other easy self-care practices that can keep your body calm and your immunity strong.
Butiran Program
Apr 28, 2020
06:00 (pm) UTC
06:00 (pm) UTC
Self-Care Skills During the Time of COVID-19
30 sesi minit Sesi Rakaman
Tentang Katie Bressack HHC
Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
91 Kelas Lain oleh Katie Bressack HHC (69)
Lihat
4.5 
Self-Care Skills During the Time of COVID-19
Pakar: Katie Bressack HHC
Program Dirakam
$15.00ATAUPERCUMA
Stretching At Your Desk to Stay Relaxed at Work
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Program Dirakam
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Stress Reduction with Deep Breathing Exercises
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Program Dirakam
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Stress Management – Work / Life Balance Professional Wellness
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Program Dirakam
PERCUMA
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