

QoD 19 березня 2025 р
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Сесія
- EnglishМова аудіо
опис
Обговорення
Рейтинг
Mindfulness and Yoga Class
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
Mercedes Gallagher majajimee@gmail.com
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
Mercedes Gallagher majajimee@gmail.com
Деталі програми

про Mercedes Gallagher

Mercedes Gallagher
Mercedes is a Certified Yoga Instructor & Intuitive Guide with a gift for bringing people together in celebration through yoga practices, aura attunements, Reiki healings, forgiveness ceremonies, and rituals for transforming Grief into Secondary Art. Mercedes...
учні (8)
Подивитись всеІнші класи за Mercedes Gallagher (0)
Переглянути
Посилання скопійовано
Посилання на цю сторінку скопійовано до буфера обміну!
Посилання скопійовано
Посилання на цю сторінку скопійовано до буфера обміну!